Muri iki gihe, abantu benshi kandi benshi bahitamo kugumana itungo nkinshuti.Amatungo nayo yahindutse ibyokurya byumwuka kuva mu kigo cyita ku bageze mu za bukuru.Bafite uruhare runini mubuzima bwa buri munsi bwabantu kandi bahinduka umuryango.Umunyamuryango w'ingirakamaro.Muri iki gihe, abashitsi bazashakisha uburyo bwo kubakorera neza, kandi bazahitamo bitonze amatungo.Ibikurikira, umwanditsi azakwigisha ubumenyi kubijyanye no kugaburira amatungo, byihuse fata intebe nto hanyuma wandike!
Ibigize ibiryo byamatungo
Hariho ubwoko bwinshi kumasoko ubungubu, buriwese ufite "resept y'ibanga".Ntukirengagize igikapu cyo gupakira.Urashobora kuduha amakuru menshi yingirakamaro kumufuka.Ugomba kubanza kureba ibintu byihariye biri mumifuka yo gupakira mbere yo kugura.vuga.Intungamubiri zikubiye mu biryo by'amatungo zirimo amazi, poroteyine, imyunyu ngugu, hamwe n'ibintu bya trike.Nyamara, ibiryo byinjangwe nimbwa biratandukanye.Kuberako injangwe zikunda kurya inyama, ibiryo byinjangwe bigomba kuba birimo ibintu byingenzi nka acide arachidonic na taurine.Niba injangwe zikomoka ku bimera, ntizishobora kubona ibyo bintu byombi mu bimera.Bitera imirire mibi.Imbwa zirashobora kumenyera kuba ibikomoka ku bimera, mugihe rero uguze ibiryo byamatungo, menya neza ibiyigize kandi ntuzitiranya.
Umutekano wibiryo byamatungo
Kugeza ubu, nta bipimo bihuriweho bifite ireme n'umutekano w'ibiryo by'amatungo.Ibi biha ubucuruzi butagira uburyarya amahirwe akomeye yo kubona amahirwe, kuburyo bakurikirana buhumyi inyungu nyinshi zidafite imyitwarire yumwuga, hiyongereyeho no kugura ibiryo byamatungo Inzira muri rusange iri mubiribwa byamatungo ya supermarket, iduka ryamatungo cyangwa kumurongo guhaha.Abafite amatungo barasa no kwigurira ibiryo ubwabo.Ubu buryo ntabwo bwigeze bucungwa no kugenzurwa ukurikije ibiryo, kuburyo byateje urwego runini rwimpumyi, rwose birakaze.Guhangayika.
Ibiryo byamatungo
Kuryoherwa nabyo bizwi cyane nkuburyohe.Ibiryo by'amatungo nabyo bifite uburyohe cyangwa bubi.Amatungo nayo aratoranya ibiryo byamatungo.Mubyukuri, hari ibintu byinshi bigira ingaruka kuburyohe.Reka tubisesengure duhereye ku byumviro.
Ubwa mbere, impumuro y'ibiryo, ibinure bigira uruhare runini mukunuka ibiryo, ubwoko nibirimo ibinure biratandukanye, impumuro ya volatilisation iratandukanye.
Icya kabiri, uburyohe bwibiryo, ibigize ibiryo, inkomoko yibigize, uburyo bwo kubika ibiribwa, nibindi byose nibintu bifatika bigira ingaruka kubyo kurya.
Icya gatatu, ingano nuburyo imiterere yibyo kurya, ingano nuburyo imiterere yibyo bice ntabwo bigira ingaruka kumpumuro nuburyohe bwibiryo, ariko imiterere nubunini bwibice bizagira ingaruka kubibazo byamatungo kubona ibiryo.Ibice ni binini cyane kandi biragoye kubibona.Amagambo mato azatera inyamanswa kumira bitarinze guhekenya.
Ibyifuzo byo kugura ibiryo byamatungo
Mbere ya byose, tugomba kureba ibara ryibiryo.Mugihe tugura ibiryo kubitungwa, dukwiye kugura ibiryo byoroshye ariko bitagaragara cyane.Urashobora kandi kureba umwanda wamatungo kugirango ucire ibiryo.Niba nta bidasanzwe mu mwanda, bivuze ko ibara ryibiryo ari karemano.Niba ibara ryumwanda rihindutse, bivuze ko ibara ryibiryo ari artificiel kandi bigomba guhagarikwa.Icya kabiri, dushobora gusuzuma ubwiza bwibiryo byamatungo n'intoki.Niba ari ibiryo byumye, ibiryo byiza ntibizumva amavuta mugihe byumye.Ibiryo bidahwitse bizumva bitose kandi byoroshye gukoraho, hamwe namavuta yo gukoraho.
Icya gatatu, dushobora gusuzuma ubwiza bwibiryo tunuka.Hazaba ibikoresho fatizo byingenzi mubipfunyika ibiryo.Turashobora guhumurirwa n'izuru ryacu.Ibyiza biroroshye kumeneka.Inyama ni nziza kandi zifite impumuro karemano.Ababi ntabwo.Biroroshye gutandukana nta mpumuro yinyama, cyangwa umunuko winyama zikaze.Ubundi buryo nugushira ibiryo waguze mubikombe byuzuye amazi hanyuma ukabishyushya muri microwave.Ibiryo byiza bizahumura inyama karemano, kandi ibiryo bibi bizahumura neza kandi bifite impumuro idasanzwe..
Hanyuma, tugomba gutandukanya gushya kwibiryo byamatungo.Mugihe ugura ibiryo byamatungo, ugomba gusoma itariki yumusaruro kuri paki.Itariki yumusaruro ntishobora kugenwa nibisabwa bitatanye.Ibara nubukomere bwibiryo bigomba kubahirizwa neza kuko ibiryo byamatungo ntabwo ari byiza.Ubike muke kugirango umenye neza ibiryo byamatungo.
Muri rusange, kubungabunga amatungo byahindutse buhoro buhoro imyambarire mishya muri iki gihe.Hariho imiryango myinshi kandi ifite amatungo, kandi hitaweho cyane kubitungwa, kandi byitaweho nkabana babo.Guhitamo ibiryo byamatungo nintambwe yambere yo kwemeza imikurire myiza yinyamanswa.Nkuko baca umugani ngo: "Indwara iva mu kanwa."Noneho rero, wige byinshi kubijyanye no kugaburira amatungo, haba mubitekerezo by'amatungo cyangwa ukurikije umuyobozi ushinzwe amasuka.Byose ni ingirakamaro kandi ntacyo bitwaye.
Igihe cyo kohereza: Ukwakira-11-2021